Swim course: Counter clockwise lake swim (water temperature in the low to mid 70’s). All swim distances are one loop courses.
Sprint / Olympic Bike Route
Bike course: The Sprint and My First Tri bike course is a one loop 13.8 mile course. The Olympic bike course is 2-loops of this course. Both courses are flat, fast and scenic. Although these roads are not typically busy with vehicles, this is not a closed course so please ride safely and defensively.
Note, the Olympic course is 2 loops
Run course: The Sprint and My First Tri Run 5k and the Olympic 10K courses are flat and fast along the Dike Trail. There is some uneven section of off-road trail so please be careful. Minimalists shoes are probably not ideal for this course.
Sunset 5K / 10K
Sunset 5K/10K Runs: The 5K and 10K courses are flat and fast along the Dike Trail. There is some uneven section of off-road trail so please be careful. Minimalists shoes are probably not ideal for this course.
Water/Electrolyte Aid stations: You will have access to hydration approx every 2 miles. Multiple porta potties and park bathrooms will be available at the transition area.
Kids Triathlon: This will be a FREE, fun and non-competitive event to introduce your kids to the sport of Triathlon. It will include a little swim/splash through the lake, a short bike around Horseshoe Lake park and a final run along the trails. We will still require you to register your child and they will be required to pay the USAT fee since it is a sanctioned event. We will set them up in transition, give them a swim cap, body mark them and make them feel like a real triathlete. They will receive a Finisher’s Tshirt and big Medal BLING so they can feel proud of their accomplishment!
Let’s give our kids a chance to fall in love with Multi-sport. There’s nothing more fun and exciting than to see happy, proud, young faces crossing the finish line – you might just see a future superstar triathlete blossoming into the sport!
The Kids Triathlon is FREE and includes a gift and an awesome medal for the kids so they can brag about their well-earned accomplishment. It’s a non-competitive, non-timed fun event for the kids!
More competitive Youth and Junior athletes, may find an additional challenge in the Novice “My First Tri” Adult Triathlon, Duathlon or AquaBike.
Click here to view a Letter to the Parents